GUEST TEACHER – WARREN KRAMER   March 28 – April 1, 2012

Topics

Class One: Macrobiotics Demystified: The Macrobiotic Approach to Health and Healing (with the 7 conditions of health)
Throughout the world an increasing number of people are embracing macrobiotics to improve the
quality of their lives and to transform their health. Creating and maintaining balance has become even more challenging for most people as the pace of modern life has increased. In this timely lecture Warren will explore some of the unique, powerful aspects that make macrobiotic practice such an effective healing modality and way of life. So often in modern society health is defined as an absence of illness or not having any “major” health issues. This is certainly not a very dynamic way of seeing health, in fact it is quite limiting with regard to our human potential. Let’s look at what health really is and how we can define it.

Class Two:

• AM:Cooking Class: Essential Dishes For Modern Times As so many people are struggling to maintain balance and stay healthy, Warren demonstrates the key dishes that will keep us on the right path and grounded in our life. There is nothing like home cooking prepared with the best intention to vitalize us for our daily life. A delicious full meal will be served and recipes provided.

• PM: Ten Steps to Strengthening Health - The word “macrobiotics” was first mentioned by Hippocrates, the father of modern western medicine. For generations throughout the world many people and cultures lived an orderly approach to diet and lifestyle. Now in modern times this order has vanished and the health of millions of people have declined rapidly. Fortunately more people are recognizing the power and common sense of a macrobiotic way of living. Warren will present these simple yet life changing ten steps to transform your health. This is the foundation of Warren’s counseling practice, the book entitled “The Great Life Diet” by Denny Waxman. 

Class Three:  Understanding the Progressive Development of Illness  -  Many people who are diagnosed with a degenerative illness or cancer often say that they don’t understand it “one day I am as healthy as can be and the next day I am sick”. The truth is that health problems do not develop overnight. There are numerous signs along the way that clearly indicate problems are developing and something is not right. The issue is that most of the time we don’t know how to properly read or interpret those signs.

Public Classes 
Location:       To be announced – Boulder, Colorado

Special Seminar Price  –  All  3 classes   $135

Class One – Demystify Macrobiotics
Date: Wednesday March 28th
Time:  6:30 -8:30 pm
Cost: $35

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Class Two –

• AM: Cooking Class: Essential Dishes For Modern Times

• PM: Ten Steps To Strengthening Health

Date: Saturday March 31st
Time: 10:00 am - 3:00 pm
Cost: $75


*Includes  macrobiotic lunch by Warren Kramer

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Class Three - Understanding The Progressive Development of Disease
Date: Sunday April 1st
Time: 10:00 am – 12:00 pm
Cost: $45

About: Warren Kramer

Warren Kramer is an internationally recognized macrobiotic counselor, educator and cooking instructor. For the past 23 years, he has studied and lived the macrobiotic way of life. Warren teaches the macrobiotic approach to health and wellness, including principles of food selection and preparation, exercise, work and personal relationships.

Guiding others to strengthen or recover their health is an incredibly rewarding experience. As a macrobiotic health counselor, Warren has gained extensive experience in doing just that on a daily basis. Individuals seek health consultations with Warren for a wide variety of reasons ranging from recovering from a life-threatening illness to improving their general health even though no specific medical problems exist. The Macrobiotic approach has a proven track record in helping to manage or eliminate an array of health challenges from weight loss and fatigue to diabetes and cancer.

For more than 10 years Warren had the unique opportunity to work on a daily basis with Michio Kushi, the most established and recognized leader of Macrobiotics throughout the world. As Michio’s assistant, Warren helped guide thousands of people with a myriad of health concerns. In addition, he spent 6 years traveling extensively throughout the world, teaching cooking in individual households and assisting people in the recovery of their health. Warren maintains an active counseling practice in Brighton, MA. Please contact him for more information or to schedule an appointment.

Private consultations available by appointment – 1.5 Hours for $250 contact Lauren Gennett 303-501-3967