Overview

The Main Course is a 27 hour course designed as a balanced curriculum to simply install a thought process and understanding of cooking without recipes.  We call it The Language of Cooking.  It allows us to open the cupboard and simply cook while providing a structure for storing information of cooking and dining experiences.

Our intimate classroom offers an up close and personal participation during the demonstration portion of the course.   The Main Course creates opportunity for students to utilize both intuitive and logical sides of thinking. The results are the ability to cook easily with any ingredient and make it taste good.

The benefits of this whole foods cooking program is that it teaches how to eat in order to create or maintain good health.  A few of the health conditions that benefit from this program are:  Obesity, Diabetes,  and Heart Disease.  But the ultimate power one gains from taking this course is the freedom in the kitchen from using recipes with the ability to adapt to any dietary preferences.

When we cook without recipes we utilize all of who we are. We become connected to the earth, our food, our bodies, and our satisfaction.

Whether you are inclined as an artist, a scientist, an engineer, a home-maker, or just a person too busy to cook, but wants to manage their health and their budget. This course is for you.

Proven over twenty five years,  our program offers the essence of cooking.  It supports and changes lives and resonates with healthy ecology, healthy economy, and a healthy spirit.

Use the navigation on the left to find out more about each course.