Overview

The Natural Cook® – Basic Course is an entry-level 27 hour course designed as a balanced curriculum to simply install a thought process and understanding of cooking without recipes.  We call this system, “The Language of Cooking Without Recipes.”  It allows us to open the cupboard and simply cook while providing a structure for storing information of all cooking and dining experiences. The Natural Cook program  utilizes both intuitive and logical sides of thinking. The results are the ability to cook easily with any ingredient and make it taste good.

The benefits of this whole foods cooking program is that it teaches how to use food to maintain good health.  A few of the health conditions that benefit from this plant-based program are:  obesity, diabetes, and heart disease.  But the ultimate power one gains from taking this course is the freedom in the kitchen from using recipes with the ability to adapt to any dietary preferences.

When we cook without recipes we utilize all of who we are. We become connected to the earth, our food, our bodies, and our satisfaction.  We establish the fundamental relationship with food, cooking and eating.

Whether you are inclined as an artist, a scientist, an engineer, a home-maker, or just a person too busy to cook, but wants to manage their health and their budget, this course is for you.

Proven for more than twenty five years,  our program offers the essence of cooking.  It supports and changes lives and resonates with healthy ecology, healthy economy, and a healthy spirit.

Use the navigation on the left to find out more about each course.